The Performance Enigma
We turn the key and expect our cars to perform – without fail. Same with our TVs, toasters, bikes, and computers. We board a plane 99.99999+% sure all will go well. With all these machines, it’s on or off, up or down, cut and dried, no in between. The acceptable performance level is 100%. But what about us humans – what’s an acceptable % if not 100%. Let’s talk baseball. A top hitter hits 30% and gets on base 40% of the time. A pitcher striking out 25% of batters faced is an all star. On a team level, some nights the Red Sox are invincible – Gold Gloves at every position, a Cy Young on the mound, and hits and runs mount throughout the game. Other nights, they have butterfingers, pitchers serve up dingers like it’s batting practice, and the offense is nowhere to be found. They wouldn’t beat the Lowell Spinners, their Single A affiliate, much less another major league team. Same team, different nights. So how does this relate to running? First, we are not machines, even if we train methodically with an eye on gradual improvement and excellence. I practice and preach this – aiming for … Continue reading